Get Fit and Stay Fit! Men's Exercise Journal (Paperback)

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Get Fit and Stay Fit! Men's Exercise Journal (Paperback)

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You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.
Product Details ISBN: 9781683213079
ISBN-10: 1683213076
Publisher: Activinotes
Publication Date: April 22nd, 2016
Pages: 106
Language: English