The Daily Zen Journal: A Creative Companion for a Beginner's Mind (Paperback)

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Description


A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen

Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves.

Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.

About the Author


Charlie Ambler is the creator of the popular mindfulness blog Daily Zen, as well as the founder of a successful online apparel brand, Strike Gently Co, which has been featured in Vogue, Vice and W magazine. He lives in New Orleans.

Iris Gottlieb is a freelance illustrator whose second book, Seeing Science, will be published by Chronicle in fall 2018.
Product Details
ISBN: 9780143132639
ISBN-10: 0143132636
Publisher: TarcherPerigee
Publication Date: February 5th, 2019
Pages: 176